Elite Athletic Retreats
Welcome to Elite Athletic Retreats!
We are thrilled to have you join us for an active and rejuvenating experience designed to elevate your physical and mental well-being. This retreat is crafted for athletes of all levels who are passionate about pushing their limits, creating lasting memories, enhancing skills, and connecting with like-minded individuals.
At Elite Athletic Retreats, you will be immersed in a diverse range of activities, from intensive training sessions and workshops led by expert coaches to restorative practices. We will also engage in various daily activities, from hiking, running, biking, swimming, paddle boarding, and weight lifting. This variety is designed to keep you engaged, challenged, and excited throughout the retreat.
Get ready to challenge yourself, learn new techniques, and recharge in the beautiful North Georgia Mountains. Welcome to a journey of growth, strength, and camaraderie.
Let’s make this an unforgettable retreat!
Sample 5-day Itinerary:
Day 1: Arrive, welcome, orientation, stretching, light snacks, property tour, and dinner.
Day 2: Breakfast, Hike the trail - Blood Mountain on the AT (all levels), lunch outing, open water swimming workshop, free time, dinner, and late-night campfire.
Day 3: Breakfast, Lake Blue Ridge (SUP boarding, SUP Stretch/Yoga, open-water swim for multiple levels/distances, (great for beginners), bag lunch on the beach. Race mindset workshop, free time, pasta dinner, and movie night in the theater.
Day 4: Breakfast, 30+ mile road bike ride (Strava), in-town shopping and lunch, evening hike to watch the sunset (Brasstown Bald or Project Chimps), picnic dinner, and stargazing.
Day 5: Breakfast, mountain bike (Options) /hike (for non-cyclists) on the trail, bag lunch on the trail, close-out group share session, dinner in town, and preparation for departure.
Retreat Fees: (All Inclusive for five nights plus activities detailed above)
Shared room: $2,000/pp
Private room: $2,500 /pp
To request a brochure, please fill out the form below.
Your Host:
Sundy Grubel is a four-time Ironman Finisher and an Ultra-Marathon Swimmer. She was also a Managing Director at JPMorgan Chase and at Accenture, one of the largest consulting firms in the world.
In 2024, Sundy left the corporate world to pursue a passion for fitness and corporate betterment: today, Sundy mentors the next generation of leaders while helping others overcome race anxiety, achieve peak fitness, prepare for race day, and maintain mental readiness.
Before each retreat, we host an open Q&A Zoom and answer any of your questions. This is your opportunity to help craft this extraordinary experience for yourself and for others. If you have immediate questions, check out our F.A.Qs. or send an email. We look forward to helping you make the right decisions for your racing future.
More about Sundy:
Current dates:
Spring 2027:
April 18th - April 22nd Register (Space is limited. Max 8 ppl)
May 9th - May 13th Register (Space is limited. Max 8 ppl)
Summer 2027:
July 11th - July 15th Register (Space is limited. Max 8 ppl)
August 8th - August 12th (Registration not open)
Details:
Maximum Atletes: 8
Private rooms: 4 (Sleeps 2)
Camping sites: 3 (Multiple-person tents) optional
